Tsum Valley and Manaslu - Annapurna Circuit Trek

DestinationNepal
Duration32 days
Group TypePrivate Trip
GradeHard
ActivitiesTrek
AccommodationHotels and Teahouses
Max. Elevation5416m.
Group SizeMax. 25 Pax
VehicleLand & Air
MealsB,L,D + B

32 days Tsum Valley and Manaslu - Annapurna Circuit Trek Highlights

Conquer Two High Passes: This trek isn't for the faint of heart! You'll cross both the Larke La (5,106m) on the Manaslu Circuit and the Thorong La (5,416m) on the Annapurna Circuit. These challenging passes offer incredible views and a serious sense of accomplishment.
Explore Hidden Tsum Valley: Escape the crowds and experience the unique Tibetan Buddhist culture of Tsum Valley. This secluded region boasts ancient monasteries, picturesque villages, and a slower pace of life.
Manaslu & Annapurna Panoramas: Prepare for breathtaking mountain vistas throughout your journey. You'll have close-up views of Manaslu, the world's eighth-highest peak, as well as stunning panoramas of the entire Annapurna range.
Cultural Immersion: Interact with diverse ethnic groups, including the Gurung and Tamang people in the Manaslu region and the Manangi people in the Annapurna region. Experience local traditions, sample authentic cuisine, and stay in traditional teahouses.
Muktinath Pilgrimage: Visit the sacred temple of Muktinath, a revered pilgrimage site for both Hindus and Buddhists. Witness the unique natural phenomenon of continuously burning flames and experience the spiritual significance of this ancient site.

Overview

Experience the ultimate Himalayan adventure with our 32-day Manaslu, Tsum Valley & Annapurna Circuit trek. This challenging yet rewarding journey combines three iconic trekking routes, taking you through diverse landscapes, remote villages, and over high mountain passes. Witness breathtaking views of Manaslu, Himalchuli, and the Annapurna range, explore the unique cultures of the Tsumba people, and experience the spiritual heart of Nepal at Muktinath. This trek is perfect for experienced trekkers seeking a truly unforgettable adventure.

This 32-day trekking adventure is a unique blend of three iconic trails: the Manaslu Circuit, the hidden gem of Tsum Valley, and the classic Annapurna Circuit. This combination offers a comprehensive exploration of central Nepal's diverse landscapes, rich cultures, and breathtaking mountain vistas.

Tsum Valley: Venture into the secluded Tsum Valley, a hidden gem nestled within the Manaslu region. This culturally rich valley is known for its ancient monasteries, traditional villages, and friendly inhabitants. The Tsumba people have their own distinct language and customs, offering a fascinating glimpse into a unique way of life.

Manaslu Circuit: Trek through the remote and less-crowded Manaslu region, known for its pristine beauty and authentic cultural experiences. You'll witness stunning views of Manaslu (the eighth highest mountain in the world), Himalchuli, and other towering peaks. You'll also have the opportunity to experience the unique culture and hospitality of the Manaslu people.

Annapurna Circuit: After crossing the challenging Larke La Pass, you'll join the classic Annapurna Circuit. Trek through diverse landscapes, from lush green valleys to arid high-altitude deserts. You'll pass through charming villages, cross high suspension bridges, and enjoy panoramic views of the Annapurna range. The trek culminates with a crossing of the Thorong La Pass (5,416m), one of the highest trekking passes in the world, before descending to the sacred site of Muktinath.

This trek is designed for experienced trekkers who are looking for a challenge and are comfortable with high altitudes. It's a physically demanding journey, but the rewards are immense. You'll be rewarded with breathtaking scenery, unforgettable cultural encounters, and a sense of accomplishment that comes with completing a truly epic adventure.

Itinerary

Welcome to Nepal, the land of the Himalayas! Upon your arrival at Tribhuvan International Airport in Kathmandu, our representative will greet you and transfer you to your hotel. Take some time to settle in and relax after your journey. In the afternoon, you can explore the vibrant streets of Thamel, the main tourist hub, and soak in the unique atmosphere.

Duration:30-minute drive to the hotel
Distance:5.4km

Cost Details

What's Included

Airport transfers in Kathmandu (arrival and departure)
Kathmandu to Macchakhola and Muktinath to Pokhara in private transportation
Pokhara to Kathmandu via flight
Accommodation in Kathmandu (3 nights in Ramada Encore or similar)
Accommodation in Pokhara (1 night in Hotel Temple Tree or similar)
All meals during the trek (breakfast, lunch, dinner)
Tea house accommodation during the trek
Experienced, English-speaking trekking guide and Porter service (1 porter for every 2 trekkers)
All necessary trekking permits (TIMS card, Manaslu and Annapurna Conservation Area Permit, Manaslu and Tsum Valley Restricted Permit)
Sleeping bag and down jackets – if NECESSARY (return after the trek)
Complementary sightseeing of 3 out of 7 UNESCO Heritage Sites of your choice (optional)
Farewell Dinner
Local and Government Taxes

What's not Included

International flights
Nepal visa fees
Travel insurance (compulsory)
Meals in Kathmandu and Pokhara (except breakfast)
Personal expenses (snacks, drinks, laundry, souvenirs)
Tips for guide and porter
Any expenses incurred due to unforeseen circumstances (e.g., flight delays, political unrest, and natural disasters)
Extra accommodation charges in Kathmandu if returning early from the mountain due to any reason
Any other services not mentioned in the inclusions section

dates and prices

The list of group joining dates is available below. Select the date that matches your holiday schedule and join new people with similar interests. If any of the group joining dates do not match your schedule, CONTACT US and we will make one for you.

For private trip, go to the "Private Trip" tab and give us the details. We will get in touch with you ASAP.

Sort By Departure Month

FAQS

Spring (March to May) and autumn (Sept to Nov) are the best seasons for trekking in Nepal. The weather during the spring is sunny and warm with outstanding views. We can also view the hills covered with rhododendron with magnificent mountain backdrops during the spring. Autumn gets colder than the springs, but the sky is the clearest and offers the most exquisite views.

Good to Know

Please let us know your flight info while booking.
Always ask your physician to make sure you can handle this trek in the Himalayas.
Temperatures are warm and pleasant in the city and cold in the mountains.
You can get Nepal’s Visa on arrival in airport or other entry point of Nepal.
Get Travel insurance and make sure your passport does not expire within 6 months
Bring warm clothes that can be layered and sunglasses to adjust as temperatures vary.
Trekking boots and lightweight poncho or raincoat is recommended.
Take plenty of batteries and Nepalese currency for your personal use.
Flight might get delayed or trip postponed due to bad weather.

Traveller Review

Tripadvisor
Reviews: 5/5

Very knowledgeable guide and conveniently all inclusive
Shanti was an excellent guide on the seven UNESCO site tour and was extremely knowledgeable about each statue and temple we encountered and asked about on the tour. She was a great photographer and knew all the best places to capture the sights and was helpful on learning the religious...
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A
14th 01, 2025Angela A
Amazing tour

While planning our trip to Kathmandu, one of the highlights was the concentration of UNESCO World Heritage sites in Kathmandu Valley. With that in mind, we opted to do this tour as all fees would be included. The tour operator was great...
Read more +
B
14th 01, 2025BnMadven

Tsum Valley and Manaslu - Annapurna Circuit Trek

32 days Tsum Valley and Manaslu - Annapurna Circuit Trek Highlights

Overview

Itinerary

Day 01:Arrival in Kathmandu

Day 02:Trek Preparation Day

Day 03:Drive to Macchakhola

Day 04:Trek to Jagat

Day 05:Trek to Lokpa

Day 06:Trek to Chumling

Day 07:Trek to Chekampar

Day 08:Trek to Nile

Day 09:Rest day and hike to Mu Gompa

Day 10:Trek to Chekampar

Day 11:Trek to Chumling

Day 12:Trek to Deng

Day 13:Trek to Namrung

Day 14:Trek to Lho

Day 15:Trek to Sama Gaun

Day 16:Rest Day

Day 17:Trek to Samdo

Day 18:Rest day in Samdo

Day 19:Trek to Dharamsala

Day 20:Trek to Bimthang

Day 21:Trek to Dharapani

Day 22:Trek to Chame

Day 23:Trek to Pisang

Day 24:Trek to Manang

Day 25:Exploration & Acclimatization Day at Manang

Day 26:Trek to Yak Kharka

Day 27:Trek to Thorung High Camp

Day 28:Trek to Muktinath via Thorong-la

Day 29:Drive from Muktinath to Pokhara

Day 30:Fly from Pokhara to Kathmandu

Day 31:: Rest Day in Kathmandu: Farewell Dinner in the evening and (optional) Complementary Tour to 3 out of 7 UNESCO Heritage Sites in Kathmandu Valley

Day 32:Transfer to the international airport for your final departure

Cost Details

What's Included

What's not Included

dates and prices

Sort By Departure Month

FAQS

What is the best season for trekking in Nepal?

What do we, Himalayan Advisor, do about Environmental Concerns during trips?

What happens if there is an emergency?

Is travel insurance mandatory for this tour?

What is the cancellation policy?

What if I have dietary restrictions or allergies?

What if I can't keep up with the group or the guide?

Good to Know

Traveller Review

Tripadvisor

Very knowledgeable guide and conveniently all inclusive

Amazing tour